Online Pharmacies: Is it OK to Buy Medicines Over the Internet?

advantages of online pharmacy

With the advancement of technology, typical day to day activities have also been translated into their own online versions. Take for example, shopping or purchasing products.

Online Shopping

Without a doubt, the development of the world wide web or the internet has definitely brought great convenience in our part as product consumers. Gone are the days when walking down to the mall or making a trip to a fast food chain were the only ways to pick out clothes or grab a meal. Today, with just one click, an online shopping cart is set-up. Although the delivery may take a few minutes to a few days, the convenience and the wider variety of stocks offered are definitely worth paying the fees.

Aside from clothing, accessories makeup and food products, the online selling of drugs and medicines is now thriving as well. However, many are quite reluctant and unsure with this process of purchasing medications. Many ask if it’s really okay to purchase online.

Online Pharmacies

Online pharmacies are not uncommon in the United States or anywhere else, these medicine suppliers have been thriving with the internet. Aside from advantages like medical privacy and convenience,  they also may have lower priced products. Along with the legitimate pharmacies, however, there are those who make themselves appear to be legitimate but are really not.

It’s understandable how many people question the safety and security of buying medications online. Of course, we are dealing with illnesses and life, itself–and so, as much as possible, we want to be in the safe zone. Despite this, many still turn to online pharmacies. According to a survey, an estimated 1.9 million Americans purchase medications through online pharmacies.

Is it safe?

Let’s get straight to the point, buying medications online is safe as long as you make sure you are buying it from a legitimate, licensed or verified online pharmacy. It’s not enough that the site looks professional or legit, you have to make your own research as well.

Fortunately, there are some strategies in how to determine if the online pharmacy is a good candidate for your choice. Here are some of the top ways to know if you’re making the right choice.

buying prescription drugs

  • They ask for prescriptions.

When purchasing a medicine from a real pharmacy online, it will not be as easy as clicking the picture or name of a medicine and proceeding directly to the payment details; legitimate pharmacies will ask some questions regarding your health condition. They will check your prescription and your order will still be reviewed by their own in-house healthcare professional.

  • They have their own registered pharmacists and doctors.

A real online pharmacy should not only consist of one staff that deals with the payment and orders; there should professional, registered and licensed pharmacists, doctors and even chemists in their company. This is a way to make sure that the orders of their consumers or patients are thoroughly reviewed to determine if the consumers are safe to be given the medications. Without these professional staff, the online pharmacy is questionable.

  • The online pharmacy is registered, regulated and approved.

Needless to be elaborated, the online pharmacy has to be registered, regulated and approved by the National Pharmacy Association of the respective country they are in. In addition, the online pharmacy should be able to post all the necessary details for verification on their website; check out Independent Pharmacy to see what we’re talking about. So, for online vendors and buyers we recommend medicines from Independent Pharmacy.

Worker’s Medical Privacy in the Workplace: How Does It Work?

Image result for medical records

When applying for employment in a big or small company, potential employees may have to disclose their medical records, to some certain extent. Of course, this process is quite mandatory as the employers do have the right to know  about the health conditions of the people they are hiring.

For those applicants or even employees whose medical or health records are in the sensitive side or those who are simply uncomfortable of exposing their medical records to employers; you might be wondering how medical privacy functions in your workplaces.

Without further ado, this article will try to shed some light in these concerns. For easier reading, the content will be written in bullet form.

Medical Tests

  • Employers cannot require potential employees to take medical tests before a job offer.
  • When a job offer has been done, employers can ask potential employees to take medical examinations–this is to see if the person passes the health requirement.
  • When one potential employee has been asked to undergo medical tests, all other employees who were offered the job should also undergo medical examinations.
  • When hired, employers cannot request employees to undergo medical tests to determine if they can keep the position–unless they are job-related or necessary for the business’ conduct.
  • Employers cannot reject potential employees for their disabilities if they are able to perform the essential functions required by the job.
  • Results of medical tests must be kept confidential.

healthcare privacy

Medical Records

Medical records are created when you are treated by healthcare professionals; it often includes the following information:

  • Medical history and family’s medical history
  • Lifestyle health risks such as smoking or risky sports)
  • Laboratory test results
  • Medical operations and procedures
  • Medications
  • Applications for health or life-related insurance

Medical records are required to be kept confidential; however, employers can disclose these information to supervisors, managers, safety personnel, investigators of compliance and as part of worker’s compensation claims.

Healthcare Provider and Privacy Rule

Under this law, the employers cannot obtain medical information about employees directly from their healthcare provider; it must first have the authorization or consent of the employee. However, this is only applicable to medical records maintained by health plans, health clearinghouses and healthcare providers and only if the facility transmits and maintains records in electronic form.

The Bottom Line

There are many ways an employer can gain access to their employee’s medical information; it could be through medical notes secured by the employees or directly from the healthcare provider; however, it must always have the authorization of the employee as it is concerned with privacy.

On another note, employers should be on the lookout for fake medical notes that could potentially affect worker efficiency as this has been becoming viral in workplaces.

On Health and Fitness: Questions to Ask Before Hiring a Personal Trainer

qualities of a good personal trainer

In order to improve our health and achieve fitness, one great option is to hire our very own personal trainer. With the help of a personal trainer, we can become more focused and motivated. Hiring personal trainers would also mean being able to look at fitness in a more holistic manner; exercises, routines, diet and lifestyle improvements would definitely be in store for us.

However, choosing which personal trainer to hire is quite a challenge since we must find a personal trainer who should fit our standards. For you to find out if that personal trainer is perfect for you, you might want to start by asking the following important questions:

Things to Ask

  • Are you a certified personal trainer?

Being certified is very important when it comes to personal training since personal trainers would actually make health and exercise decisions for us. We would very much prefer to work with someone who is updated and knowledgeable when it comes to safety precautions for exercises.

  • How long have you been working as a personal trainer?

The number of years would definitely tell you how much experience this person has when it comes to helping people get fit. Experience is something that should not be underestimated as it is what truly improves wisdom and knowledge about certain things. The longer they have been training people personally, the better.

  • Do you have liability insurance?

Let’s face it, anything can happen when lifting weights or doing exercises and so, it is a great indicator if your personal trainer carries with him or her a liability insurance. In case of getting hurt because of the decisions and recommendations of your personal trainer, it is professional for these liabilities to be covered by the insurance.

advantages of personal training

  • What to do with changes in schedules?

At times, there may be conflicting schedules with you and your personal trainer; it is important for you two to agree on what protocol should be followed. Will there be a substitute trainer in replacement of the trainer you chose? Will you be refunded? Or will there be a rescheduling of the session? Regardless of what their answer will be, try to see if you are comfortable with it.

  • How do we start?

It is important to know how personal training would start in order for you to mentally and physically prepare yourself. Usually, before the actual training, there would a lot of conversations about goals, methods, schedules, etc. As much as possible, try to relay, in detail, to your personal trainer what your vision and mission are. Agree about the methods to be used; you may also talk about lifestyle modifications, such as clean eating, changing sleeping schedules, etc., that have to be done in order to really see results.

The Bottom Line

At the end of it all, your number one priority is your safety and comfort. In cases wherein there are methods and recommendations which you are not so comfortable with, communicate it to your personal trainer and ask if there are any alternatives for it.

Top rated denture clinics in Alaska

Everyone needs a reliable dentist to turn to for all their dental needs. In an effort to make it easier on you, we’ve listed 5 of the top rated denture clinics in Alaska. The list is based on the dentists and his practice’s client satisfaction, rating and reviews, cost and accessibility. Thanks to Anchorage Dentures for this great info.

  1. Advanced Family Dental Care

Advanced Family Dental Care is a denture clinic in Anchorage managed and led by Dr. Dustin K. Wilde, DMD. Apart from the usual services like installing dentures, implants, braces, veneers and bridges, they specialize in dental and periodontal conditions. The clinic can also offer you a wide array of choices for cosmetic dental care. They have been in the industry for over 10 years and have recently been awarded by as 2015’s Patient Choice Award.

  1. McKinley Dental

This family-friendly dental clinic, located at 2817 Dawson Street in Anchorage, is a one-stop-shop facility that offers all full and partial dental services like extractions, repairs, implants and denture liners. You can expect amazing service, cultivated through their 20-year experience in the field, from dentists Dr. Scott Laudon and Dr. Gregg Moody, DMD.

Many would think that they earned their spot as one of the best denture clinics in Anchorage through their doctors’ broad knowledge and extensive training, but they are most known for their ability to connect with their patients and their personal service. It’s also a plus that they accept most kinds of medical insurance, making it easier for you.

  1. Alaska Premier Dental Group

The clinic has 6 experienced doctors on boards, namely, Brian Kruchoski, Clark Bassham, Adam Walker, Jessica Smith and Joe Baggette. Their diverse training and backgrounds, combined with a competent team of assistants and hygienists makes this clinic a well-oiled machine that can cater to most dental services like sedation dentistry, whitening your teeth, preventing snoring, aligning your teeth and treating halitosis. Like the first two clinics, they are located in Anchorage, and also have a clinic in Wasilla.

If you’re wondering how they fair with customers, their site indicates that they have a 4.9 customer approval clinic for both sites.

  1. Fireweed Family Dentistry

The denture clinic in Anchorage was founded by Dr. Stephen Mahoney, whose experience in practicing dentistry in the area spans 20 years. He is most known for general dentistry, but also practices smile design and teeth whitening. What you will love most about this clinic is the friendly service of the staff and the homey feel of the clinic.

  1. Kennedy Dental Group LLC

Known for their use of state-of-the-art technology since they started in 1978, this clinic aims to not only provide extensive dental services in Anchorage and Borrow but also to educate their patients on how to maintain their teeth after they leave the clinic and get back to their daily lives. They currently have two dentists, Dr. Joshua Kennedy and Dr. Kerry Kennedy, who supervise a wide array of procedures from general to cosmetics dental services. Typically, both clinics offer promotions, such as discounts for veterans, which are posted on their website.

Thanks to Happy Teeth for this great post and sharing all this info for anyone looking for more help!

Why You Should Always Buy Mobility Aids Before a Wheelchair

Elderly couple walking through the parc hand in hand

There is a startling trend throughout North America to place elderly patients in wheelchairs at the first signs of severe osteoporosis. Perhaps this is due to liability related reasons, but nursing homes throughout the country have opted for the wheelchair well before the walking cane.

Although a wealth of evidence doesn’t support this trend.  Assisted walkers allows elderly people to maintain and develop muscle tone, balance and keep confident in their ability to walk.  The transition from being fully capable and in control of one’s physical movements to complete dependance on a wheelchair is a quick and unfortunately irreversible path.

Mito Action Advocacy group talked about it in a recent Q/A session…

“The decision to use a wheelchair for mobility can be one of the most difficult milestones faced by adults with Mito and other progressive neuromuscular diseases.   In many cases, the individual has been experiencing difficulty getting around for quite some time.  Mobility devices, such as canes, walkers  and wheelchairs frequently mark the transformation from “invisible” to “visible” illness or disability.   Many people with Mito or other neuromuscular diseases experience fluctuations in strength, endurance and balance. Many young adults with Mito use a cane at the beginning of the week and rely on a wheelchair by Friday.  They rest and rebuild strength over the weekend, and be able to go back to using a cane at the start of the next week.”

walkers and elderlyPerhaps the biggest dynamic that people need to consider is the social element of wheelchairs vs walkers. Walkers allows elderly people to experience a life that isn’t subject to judgement or otherwise overly curious people. Wheelchairs elicit a certain about of sympathy and of course – embarassement for some elderly people.

A life of independence turned into total dependance on a wheelchair robs people of their confidence and self-autonomy. Some elderly people are upset by reactions of other people who now see them as an person who requires more care.

We spoke with, a US-based company that reviews and promotes assistance walking devices and they share their insights with us.

A lack of mobility doesn’t need to stop you from living a fulfilled life. When going to a physical therapist or doctor, they will often recommend a few different mobility aides that can help you remain mobile while aiding in your overall balance.

The most common mobility aides include: 4 wheeled walkers, Non-wheeled walker frame, Traditional canes, Forearm canes, or crutches in some circumstances. But there is a lesser known option: the three wheel walker or three wheel rollator.”

We want to know what you think – what is the best way to balance both comfort and safety in elderly patients.

How Big Data Will Change Medicine in 2017


We all know that big data has been slowly changing the way we do things.  We now have the ability and capacity to aggregate massive amounts of data via social hubs like Facebook, Twitter and even Google. The ability to collect such massive amounts of data provides a conduit for us to accurately access trends on both the macro and micro level. Nowhere is this of more important than healthcare research.

Healthcare research has been consistently been plagued with the problem of accurate data. The question on the back of every scientists mind has always been, “is my data accurate?”.

Now we are finally beginning to start a conversation that says “yes” according to massive amounts of data gathered and cross referenced between hundreds of sources we can adequately say that our data is legitimate and highly valid.

In a recent Forbes article we saw, ” The last decade has seen huge advances in the amount of data we routinely generate and collect in pretty much everything we do, as well as our ability to use technology to analyze and understand it. The intersection of these trends is what we call “Big Data” and it is helping businesses in every industry to become more efficient and productive.

Healthcare is no different. Beyond improving profits and cutting down on wasted overhead, Big Data in healthcare is being used to predict epidemics, cure disease, improve quality of life and avoid preventable deaths. With the world’s population increasing and everyone living longer, models of treatment delivery are rapidly changing, and many of the decisions behind those changes are being driven by data. The drive now is to understand as much about a patient as possible, as early in their life as possible – hopefully picking up warning signs of serious illness at an early enough stage that treatment is far more simple (and less expensive) than if it had not been spotted until later.

So to take a journey through Big Data in healthcare, let’s start at the beginning – before we even get ill.”

Aside from just simply the process of patient records and process-based efficiency, we see much bigger implications to big data in medicine.  Arguably one of the biggest limiting factors in modern medicine is the understanding of causation and correlation.  Humans are subject to all manner of biases and misjudgments that make data acquisition and evaluation a very tricky business.

As described in a McKinsley article, “One of the main limitations with medicine today and in the pharmaceutical industry is our understanding of the biology of disease. Big data comes into play around aggregating more and more information around multiple scales for what constitutes a disease—from the DNA, proteins, and metabolites to cells, tissues, organs, organisms, and ecosystems. Those are the scales of the biology that we need to be modeling by integrating big data. If we do that, the models will evolve, the models will build, and they will be more predictive for given individuals.

2c6c473It’s not going to be a discrete event—that all of a sudden we go from not using big data in medicine to using big data in medicine. I view it as more of a continuum, more of an evolution. As we begin building these models, aggregating big data, we’re going to be testing and applying the models on individuals, assessing the outcomes, refining the models, and so on. Questions will become easier to answer. The modeling becomes more informed as we start pulling in all of this information. We are at the very beginning stages of this revolution, but I think it’s going to go very fast, because there’s great maturity in the information sciences beyond medicine.”

All of this information provides us with a wealth of information and also hope – hope for a future that is better informed than we are.  As technology expands and offers  we are better equipped to understand information at a level that we never have been before. With products like DAQ medical providers are able to finally look into the macro and micro trends and see what is happening.

Medical Tyvek Printing by DoraniX

tyvekmedical material

DoraniX, a leading manufacturer of Tyvek medical labeling devices and Tyvek printers is, undoubtedly, playing its part in ensuring that the printing of high quality medical items need not be an expensive affair. Our labeling devices and printers have made printing of various medical items possible without having to pay exorbitant rates. These devices and tools not only support the printing of top-notch medication labels at cheaper prices, but they are also capable of creating more durable designs as well- with the company playing a vital role in product identification.

For close to a decade now, DoraniX has provided its expertise in the product identification business. They have created innovative printers in addition to label printer-applicators which have in turn contributed to the reduced costs of printing medication labels and other vital medical items. Despite making the process affordable, this has not compromised on the printing quality as our machines continue to churn out excellent materials. This is in line with our policy of customer and quality satisfaction at all times.

Easier to print

In fact, some medical supplies are now much easier to print directly as a result of advanced printing machines, including lids and pouches. Other medical items include chipboards, blister pack backing, apparel tags, bags, as well as all kinds of flat products. However, there are some materials that are still impossible to print on directly and for such, the company has created highly effective LPAs (Label Printer-Applicators), a caliber of printing that is revolutionizing the medical field. Examples include the ThermaPrint 64 which can print on Tyvek.

Other offerings

DoraniX has also designed and manufactured machinery that is proving highly effective in boosting the provision of high quality medical products and services. Our products, including some of the most sought after integrated solutions, are, unsurprisingly, in great demand not only from small and medium-sized medical facilities, but larger ones as well. The latter have especially demonstrated a huge interest in the work cells manufactured by the company. Through DoraniX, medical facilities across the country are now able to customize their items as they so wish, thus aiding their efforts at creating recognizable brand identities.

Pharmaceutical and medical packaging serves just one function: to provide the ideal barrier to ensure delivery of packaged medical items/devices to their point of use, efficiently and effectively.

The right medical package is often a function of the packaging process, the instrument to be packaged, and the desired sterilization method. It is thus important to find the best combination and choice of materials- aluminum, films, medical papers, Tyvek printing for the medical industry– in order to create the optimum package for your production process and for your device. Once this is done, the next step is to move quickly to samples and testing, and then validation.

For more information on what is available from DoraniX, please visit their website @ – for everything you may want to learn about medical Tyvek printing or the state-of-the art Laser Printer-Applicators and printers.


5 outdoor activities to keep you healthy

5 Great Outdoor Activities to Stay in Shape

Living in the technologically-driven 21st century makes it extremely easy to develop lazy and unhealthy habits. What’s stopping you from binge watching all five seasons of Game of Thrones during summer vacation, or ordering that delivery pizza online, or both? It’s time to rediscover the wonders of the great outdoors and develop a fun and active lifestyle at the same time!

Here are five great outdoor activities to keep you healthy:

  1. Walk, with purpose. This is the oldest trick in the book. Walking is a simple activity yet it builds stamina and works your leg muscles and cardio, while giving your lungs some fresh air and your skin some good old vitamin D. Walking is also easily modifiable to make it more productive and fun – just add a device, or better a companion (human or canine), and it’s literally a walk in the park! If you’re feeling adventurous, ditch the mall and go on a short hike. They didn’t invent Pokémon Go so you could magically hatch that egg!
  2. Play Frisbee/Catch/Ball. All work and no play is no way to live. These simple activities reap all the benefits of outdoor activities, but the highlight is that it builds muscle, coordination and a little friendly competition all at the same time. Whether you’re throwing a Frisbee or a baseball, or kicking around a soccer ball, you’re learning a new skill or getting better at it while having a fun yet productive time!
  3. Mid-air somersaults. Period. (Be careful, though—and no double bouncing!)
  4. Swim, preferably at a safe body of water, like an outdoor pool at the local gym, or even at the beach with your mates while having a mean barbecue or picnic. Swimming guarantees to work out all your muscles since you’ll be working against water pressure to get anywhere. It’s an amazing cardio exercise that increases stamina, while building and toning your muscles! Besides, it’s a survival skill that could be useful in the future too, so it’s overall a win-win. Just don’t forget to put on sunscreen at least twenty minutes before you enter the water, you don’t want to damage your skin. Sunburn is not fun.
  5. Bicycle/Skateboard/Rollerblade. They didn’t just invent wheels so you could sit and drive your car to the grocery store that’s only a 10-minute bike ride away. Biking is a great alternative to walking to avoid the harsh pressure of concrete on your feet. Skateboarding is great for balance as well, and it’ll always be cool no matter how old you are. If you’re up to the challenge, you can even learn some nifty tricks here and there to show off to the cool kids in the block. And if you’re feeling that retro 90s vibe, rollerblade down the boulevard with a healthy dessert alternative (not ice-cream) in your hand. As long as you’re moving and exercising out in the great outdoors where all the sunshine and fresh air is, all of your body will reap the benefits!

With more people turning to indoor activities, we start to forget the important role that outdoor activities have always played in our lives. If you are going to be a movie junkie and sit inside all day you may as well grab an outdoor movie screen and watch it outside!

The Economics of Dental Care: How much does it Cost?

Economics of Dental Care

Have you or a member of your family recently skipped a visit to the dentist owing to the rapidly rising cost of dental care? Well, many Americans have and statistics show that the numbers are on the increase. While the public and law makers have been focused on the millions of Americans without health insurance and rising medical costs, scant attention has been paid to what has been happening to the availability and cost of dental care. For every adult who lacks health insurance, an estimated three are without dental insurance. In fact, according to the National Association of Dental Plans, just slightly more than half of the American population had access to dental insurance in 2007.

Why such few numbers?

One of the main reasons why so many of us opt out of having dental insurance, even in instances where our employers pay part of the premiums, is the relatively skimpy coverage afforded to anything other than routine cleanings and checkups. For instance, a typical dental plan entails 50% co-pay for high-ticket items like bridges and crowns and complicated procedures. Moreover, most of these plans contain a ‘missing tooth clause’ meaning that they are unlikely to replace a tooth that was missing at the time that you were enrolling for the plan. The downside to this is that most dental plans limit coverage to just $1,500 a year which is hardly more than a down payment on your child’s $6,000 braces.

The end result: Many people who cannot afford dental insurance end up postponing visits to the dentists due to prohibitive costs. This, inevitably, puts their health in jeopardy because of the close connection between overall health and oral health.

Current Trends

In recent years, dental care costs have been increasing at a faster rate than overall medical care costs. Between 2008 and 2012, statistics from the Bureau of Labor indicate that in the health care sector, only the prices of adult day care services, nursing home care, and hospital services rose at higher annual inflation rates than dental care. As a result of these steep increases, it is little surprise that dentists now rake in more money on average than many physicians.

According to the American Dental Association, the average net incomes for general dentists in private practice was $192,680 in 2009, with the average for specialists, including dental surgeons and orthodontists being $305,820. In contrast, the average income for family practice physicians and pediatricians in 2012 was $175,000 and $173,000 respectively.

Americans now fully understand how prohibitive dental care has become, which partly explains why less than 36% of all adults in the U.S. are expected to visit a dentist this year and why one in four non-elderly Americans live with untreated tooth decay. Another reason why most of us forego much-needed dental care is the apparent lack of transparency in pricing. BC Soft Touch Dental postulates that besides not being able to afford it, the most cited reason people give for avoiding the dentist is fear of not knowing the costs. As with medical care, finding out well beforehand how much you will have to pay from your own pocket for dental work is next to impossible.

These high out-of-pocket expenditures and lack of transparency have led our dentists at BC Soft Touch Dental to try and help people establish how much dentists in their communities charge for everything from root canals and other complicated procedures to routine checkups and use their group buying power to negotiate for more affordable prices. However, more still needs to be done to improve access to dental care, especially in poor and rural areas of cities where dentists do not practice.

This guest post was written by BC Soft Touch Dental.  For more information about dental health please refer to their Oral Surgery Guide.